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PODCASTS
So many topics, so little time. The episodes below of 'An Inspired Path' share guest interviews, thoughts about historical events, discussions on Yogic teachings, some CHAIR YOGA techniques, and anything else that comes up along the way! Enjoy them for free ... at your leisure. They are under 18 minutes long each. They are categorized as:
Patha = Lesson
Patha & Asana = Lesson ending with gentle Chair Practice
Patha & Pranayama = Lesson ending with breath work
Sambhāṣaṇa = Conversation with Guest
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(PRACTICE PATIENCE ... some videos need more time to get moving at first ...
like most of us!)
PATHAs ... PATHAs ... PATHAs ... PATHAs ... PATHAs ... PATHAs ... PATHAs ... PATHAs ... PATHAs ... PATHAs
OSTEOPOROSIS
THE BUDDHA
SAUCHA
1st of 5 Niyamas
MID LIFE CRISIS
FORGIVENESS
YAMAS/NIYAMAS
overview
PEMA CHODRON
PATHA AND ASANA ... PATHA AND ASANA ... PATHA AND ASANA ... PATHA AND ASANA ... PATHA AND ASANA
YOGA NIDRA
What is it?
SISTER AYURVEDA
SANTOSHA
2nd of 5 Niyamas
MEDITATION 'A'
Neurons
CONTENTMENT
TAPAS
3rd of 5 Niyamas
AHIMSA
1st of 5 yamas
SVADYAYA
4th of 5 Niyamas
MEDITATION 'B'
With/without it?
WHAT IS YOGA?
SATYA
2nd of 5 yamas
ASTEYA
3rd of 5 yamas
APARIGRAHA
5th of 5 yamas
PATHA AND PRANAYAMA ... PATHA AND PRANAYAMA ... PATHA AND PRANAYAMA .... PATHA AND PRANAYAMA
NEW YEAR TIPS
with 'calming breath'
BRAHMACHARYA
4th of 5 yamas
with Dirgha Pranayama
ISHVARA PRANIDHANA
5th of 5 niyamas
with Prana Ball
SAMBHASANA ... SAMBHASANA ... SAMBHASANA ... SAMBHASANA ... SAMBHASANA ... SAMBHASANA
YOGA OVER 80
with J.Malcolm
LAUGHTER YOGA
with M.Morioka
RISHIKESH VISIT
with Y.Mishra
50yrs A YOGINI
with S.Storring
FIBROMYALGIA
with C.Payne
YOGA & DHARMA
with S.Drohan
ANYONE CAN PRACTICE YOGA
with S.LaJoie
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